I also like to fall in love with people like me.

I also like to fall in love with people like me.

We should not feel that we are lonely for one more day, but that we should be ready for the arrival of the right person for one less day.

teacher

I have always loved and hated working life.

while imagining producing some South Korean TV dramas with a colleague in the cubicle every day, he arrived at the company gate with dark circles under the subway for two minutes and tidied up a little. Pretend not to be in such a panic and stride in.

there are a lot of contrasts. We all just want our days to be more refined. Last weekend, she asked some girlfriends to go to the Japanese restaurant on the other side of the wheat store to have a meal. She told me about her recent crisis with her boyfriend. They are under intense work pressure every day. Strong> every day is like a sun-dried island, without a trace of energy. After talking for more than a year, they are about to come to an end.

everyone is busy with the things they can't see on their hands every day, and most of the time they can't enjoy life, and none of the places where they are clamoring to go has ever been implemented. I made an appointment to go to Bali last year when I was free from work, but now I'm going to split up, and the trip that the two men said didn't come true. She said that after being together for a long time, the emotional vitality has disappeared and has become nothing new. "the most terrible thing every day is that I will no longer try my best to please each other, nor will I try my best to dress myself up for each other." even skincare products are rubbed on the face with Slack Off, and the skin is getting looser and looser. There is no texture in such a life.

I don't know why, few of my sisters have a long-lasting relationship, especially after leaving school.  I don't know why, but I don't know why my sisters have a long-lasting relationship, especially after leaving school.

every time I go out with my best friend, several regular friends have the highest repetition rate: I want a boyfriend. the pressure of work and the narrowness of social circles make it impossible for them to meet new people, new stories, and new love every day. once we asked out for dinner, the group yelled, "I can go out right now!" He ran out without washing his head, wearing no makeup, and looking untidy.

there is always the same group of familiar friends around me. Over time, they don't care much about their image. They advised me, that even if you don't have a boyfriend, you should still be on the way to know your boyfriend. you don't know when you will meet the right person when you are disgraced. so always be ready and improve yourself, is to allow yourself to exercise properly and eat properly every day. Keep a happy mood, the ability is better and better, the people you meet will be better and better, Happiness can make people young, happiness also comes from self-confidence.

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coffee

so I've been hoping to do something to make myself happy-the offline cafe of the aspirin museum has entered the countdown to its opening.

since I came into contact with coffee, I have fallen in love with a single bean called Costa Rica. Its flavor is my favorite, and its origin, Costa Rica, is also recognized as one of the four longevity regions on earth, and Okinawa in Japan, Sardinia in Italy, and Ikaria in Greece are defined as the blue happy zone (BLUE ZONE). I also plan to walk through these places one by one to see a pure nature, food, and people there.

the residents there live a long and healthy life, and I envy their happy lifestyles, such as regular fitness, a balanced diet, and appropriate ways to choose happy living ways to relieve stress and maintain close social activities.

what is more interesting is that the study found that long-lived people living in the blue happy zone have a lot in common with people whose skin remains young all the year-round, that is to say, people with happy living conditions have better skin health and naturally look younger. If we also follow this way of life, then both the body and the so-called appearance should be able to be healthier from the inside out. So in fact, if you think about it this way, it doesn't seem to be difficult to be sunny.

travel of course I do know that we can't be in these blue happy zones all the time, and the so-called travel may just be a visit. however, it is not difficult to break the geographical restrictions and achieve a happy life. Stick to regular exercise, eat healthily, and learn to relieve stress and meet more interesting people in your busy work.

in mundane life, learning to live happily, improve yourself in an all-around way, and enjoy the fun of health at the same time, it seems difficult for people who have been in sub-health for a long time, but you might as well start with every small change. For me, the change starts with serious skincare every day, and recently I met a new "blue friend" of skin, which made my skin live a healthy and happy life.

Green coffee from Costa Rica

from olives in Sardinia, Italy

A blue friend with such skin

every day, skin can enjoy being young.

every day we wake up

We should not feel lonely one more day

but should be prepared for the arrival of the right person one less day.

manage and improve yourself to enrich your mind and skin.

meeting a person is like playing qualifying.

the higher your gear is, the better your opponent will be.

so enrich yourself before you love.